Muscular and Skeletal system Worksheet Assignment

Muscular and Skeletal system Worksheet - Assignment Example4. How does the saying use it or lose it cod to muscles? What type of wreak is the best way to improve muscle strength? Muscle size? In your answer, be sure to explain how the different types of exercise work to increase strength or sizeThe saying use it or lose it applies to muscles in the sense that muscles grow because of usage and working out. The drop of these activities brings about atrophy to muscles and their core neuro-pathways. The best type of exercise for improving muscle strength is resistance exercise while weightlifting improves muscle size. safeguard training develop muscle mass that causes hotshot to revel in sturdier bones, an increased metabolism, and improved glucose management. Weightlifting enables one to regulate the quantity of weight that one lifts, target specific muscles, determine direction, rate, and scope of motion of every lift accurately.All muscles cross a joint to allow the movement of b ody parts. The addendum points of muscle to bone allow bone-to-bone connections through the muscles origins and insertion points. The origin point of a muscle connects a stationary bone to a more pliable one at the insertion